Hulled buckwheat 500g

Buckwheat grain is extremely versatile. Easily digested, rich in protein and low in fat. It contains important minerals and is rich in fiber. It can be used together with other legumes and vegetables and is
lends itself to any combination, thanks to its delicate flavor.
Use it whipped to create otious piadinas, flatbreads or protein breads.

Ingredients:
Buckwheat

Contains traces of Gluten. The product may contain traces of: Peanuts and products made from  peanuts, Lupins and products made from lupins, Sesame seeds and products made from based on sesame seeds, Soybeans and soy products.

Usage Tips:
 Cook it directly in the water by placing it in the cold pot,  or add it to soups or stews instead of pasta or  rice; cooking time is about 30 minutes